TAKE YOUR FIRST STEPS TO A MORE POSITIVE
What is Cognitive Behavioural Therapy (CBT) ?
Research provides strong evidence that the thoughts we have, control the feelings we have and the feelings we have, determine what we do with our lives. CBT helps to identify any negative thinking patterns, behaviours and the beliefs associated with these.
I offer a free 20 minute phone consultation, so you can ask me any questions and make sure I am the right person to help you.
The first session will be an assessment and each session lasts for one hour.
I offer face to face or online sessions.
Anxiety in Children Online Course
This workshop is a short online presentation explaining childhood anxiety and how CBT can help you to support your child at home.
I have also provided the resources for you to download and print off.
The aim of this workshop is to help you to feel more confident in supporting your child through this difficult time.
WHAT PEOPLE SAY
Leanne has been an amazing support and always there with helpful tips when i'm struggling. Thanks again
— Jo Biggins
Mon 10am - 5pm
Tues - 1pm - 8.30pm
Weds - 10am-7pm
Thurs - 1pm-8.30pm
Tel: 077616 40485
Based at Rosebank Wellbeing Centre, Northwich, Cheshire, CW9 5DY