LIFE

TAKE YOUR FIRST STEPS TO A MORE POSITIVE

What is Cognitive Behavioural Therapy (CBT) ?

 Research provides strong evidence that the thoughts we have, control the feelings we have and the feelings we have, determine what we do with our lives. CBT helps to identify any negative thinking patterns, behaviours and the beliefs associated with these.

Therapy Sessions

I offer a free 20 minute phone consultation, so you can ask me any questions and make sure I am the right person to help you.

The first session will be an assessment and each session lasts for one hour.

I offer face to face or online sessions.

Anxiety in Children Online Course

This workshop is a short online presentation explaining childhood anxiety and how CBT can help you to support your child at home. 

I have also provided the resources for you to download and print off. 

The aim of this workshop is to help you to feel more confident in supporting your child through this difficult time. 

WHAT PEOPLE SAY

Leanne has been an amazing support and always there with helpful tips when i'm struggling. Thanks again

—  Jo Biggins

 

CONTACT

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Opening Hours-

Mon 10am - 5pm

Tues - 1pm - 8.30pm

Weds - 10am-7pm

Thurs - 1pm-8.30pm

Tel: 077616 40485

Email: admin@newbeliefscbt.co.uk

Based at Rosebank Wellbeing Centre, Northwich, Cheshire, CW9 5DY

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